- A clean and relatively orderly workspace
- Natural daylight exposure to sleep better and improve your mood
- Indoor plants to improve air quality and absorb negative energy
- Practice mindful breathing a few times a day
- Take breaks and get up every 4 hours to avoid developing sedentary life-style diseases
- Leave your desk for a healthy lunch and to promote well-being
- Listen to music as you work, you’ll work faster and reduce stress
- Sit at your desk facing one of your favorable directions (+90, +80, +70, +60)